Workouts + daily wins
Plan or import workouts, check off sets, and capture quick wins so strength work and steps sit next to nutrition.
Rewards for real consistency
LINA – Calorie & Macro Tracker
Free calorie tracker to get started. Track meals for free. Upgrade only if you need higher limits.
- *Calorie tracker and macro tracker totals stay clear next to your goals.
- *Meal scanner captures plates fast, then you can refine portions before saving.
- *Weight tracking keeps trends clear next to your daily targets.
Real conversations with LINA feel natural and actionable.
Calculate calories before you track
Use the calorie calculator to estimate maintenance calories and macros, then start tracking with the free calorie tracker.
Log faster
Voice logging and AI chat help you update meals, weight, and workout planner changes without breaking your flow.
Log meals by voice
- *Say what you ate. Edit before saving.
- *Great for simple foods and quick snacks.
- *Less typing, more consistency.
Chat that actually logs things
- *Ask and log meals from chat.
- *Log weight in seconds.
- *Adjust workouts without hunting through menus.
Calories & macros
Keep calories, protein, carbs, and fats visible in one place so your log stays clear.
Rewards for showing up
Stack LINA Points when you hit targets, then unlock premium coaching, AI plans, and perks without chasing streaks.
Instant meal capture
Scan meals instantly with the LINA meal scanner
Lift the camera, scan your plate, and get calorie and macro estimates before you sit down to eat. LINA keeps the log editable, lets you adjust portions, and saves the meal with the notes you need to stay on track.
- *AI estimates calories, protein, carbs, and fats in seconds with confidence notes you can review.
- *Portion planning helps you weigh servings ahead of time so macros stay aligned with your targets.
- *Every saved meal keeps your history searchable and organized.
Capture a meal and see calories and macros before you confirm.
Map servings for the day so every plate fits the plan.
Edit ingredients, review AI notes, and adjust confidence.
Confirm ingredients and review totals before you save.
Workouts + nutrition
Track workouts, calories & macros in one fitness tracker app
Keep workouts, movement, calories, and macros aligned in one view so you can review training and nutrition together.
Explore LINA
Start with the guide that matches your goal
Jump straight to how LINA works when you want to track workouts, keep calories honest, or get help from the AI coach.
Fitness tracker app
See how LINA keeps workouts, calories, macros, and rewards together in one log.
Calorie tracker app
Scan meals with AI, lock in protein and macros, and keep calories honest without barcodes.
AI fitness coach app
Get adaptive workouts, meal analysis, and next steps from an AI coach tied to your data.
User feedback
What users say about LINA
"AI scans get me close, and the edits make it exact in seconds."
App Store reviewiOS
"Calories and protein are easy to review, so I stop guessing."
Google Play reviewAndroid
"Coach suggestions match my logs, not a generic plan."
In-app feedbackiOS
"Points make consistency feel measurable without streak pressure."
Community feedbackAndroid
FAQ
How accurate is a meal scan?
Meal scans give a starting estimate from the photo. You can edit ingredients, portions, and macros before saving.
Can I track protein and macros?
Yes. Track protein, carbs, fat, and calories so your macro tracker stays clear. Switch to calories-only anytime.
Can I log meals with my voice?
Yes. Use voice logging to describe the meal, review the entry, and save it when it looks right.
What can the chat assistant do?
The AI chat can log meals or weight, adjust workouts, and answer quick questions without hunting through menus.
Is there a free version?
Yes. Core tracking is free, with optional upgrades for premium coaching and extra features.
Premium unlocked
Earn points to unlock premium
Consistency earns LINA Points you can redeem for premium coaching and AI-powered plans. The more you log, the more guidance, workouts, and insight you unlock.
AI coaching
Chat with LINA for form cues, macro swaps, and weekly adjustments.
Adaptive workouts
Preview and tweak lifting sessions that adapt when your schedule changes.
Progress & rewards
Track weight trends and see how points convert into premium access.
Built for consistency, not streak pressure
Download the LINA fitness tracker app to track workouts, calories, macros, and meals together, scan food with AI, and turn steady effort into premium rewards.