LINA
Free Calorie Tracker (Free to Start)
Track meals for free. Upgrade only if you need higher limits.
The free calorie tracker covers the basics so you can start without friction. Log meals manually, set daily calorie and macro targets, and keep your plan visible.
Free is enough for most people getting started. Higher daily limits and advanced tools are available with premium if you need them.
What you get for free
- Manual meal logging (unlimited)
- Limited AI meal scans
- Limited Voice meal logging
- Daily calorie and macro targets
- Workout generation/imports (limited)
- Weight tracking and trends
- Access to calorie calculator (Mifflin-St Jeor)
Free vs Premium
| Feature | Free | Premium |
|---|---|---|
| Manual meal logging | Unlimited | Unlimited |
| AI meal scans | Limited per day | Higher daily limits |
| Voice meal logging | Limited per day | Higher daily limits |
| Chat usage | Limited per day | Higher daily limits |
| Workout generation/imports | Limited | Workout generation & imports |
| Saving meals and workouts | Not available | Unlimited saving |
Get the app
FAQ
Is LINA really free?
Yes. You can start with free manual meal logging, daily targets, and the calorie calculator. Premium only adds higher limits and extra tools.
What are the limits on the free version?
Manual meal logging is unlimited, but daily limits apply to AI meal scans, chat usage, workout generation/imports, and saving items.
Do I need an account to start?
You can use the calculator without an account. You will be prompted to create one if you want to sync across devices or purchase a subscription.
Can I calculate calories before tracking?
Yes. Use the Mifflin-St Jeor calculator to estimate maintenance calories and macros before you log meals.
How accurate is the calorie calculator?
It is a widely used estimate. Your true maintenance calories can vary, so adjust based on weight trends and how you feel.