LINA
Workout Tracker App
Plan workouts, log sets fast, and see progress with clear targets in LINA.
What it does
A workout tracker app plans sessions and logs sets quickly. LINA keeps workouts, notes, and progress in one place.
Who it's for
For lifters, runners, and anyone who wants a clear training log.
How it works in LINA
Build a week, check off sets, and edit reps as you go. Ask the chat to adjust exercises when your schedule changes. The log stays clean and easy to review.
Training notes that stay useful
Track volume, reps, and recovery cues so you know what to change next session.
Why it's better
LINA ties workouts to nutrition targets so daily decisions stay connected.
With LINA you get:
- Structured training plans you can edit on the fly.
- A clear log of sets, reps, and notes.
- Targets that stay visible next to your log.
Download LINA to track workouts fast and keep progress visible.
Workout tracker FAQ
Can I log sets and reps during a workout?
Yes. Log sets in real time and keep history per exercise.
Do workouts change my calorie targets?
No. Targets stay based on what you set, and workouts are logged for review.
Can I keep notes for exercises?
Yes. Notes stay attached to each movement.