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Free Fitness Tracker App: What You Actually Get
Understand what is free, what is premium, and how to pick a tracker you can stick with.
Last updated: 2026-01-09
5 min read2026-01-09
Free usually means core logging
Most free fitness tracker apps include basic workout and meal logs.
Advanced coaching, deeper analytics, or premium plans are usually paid.
Check the upgrade path
Look for an app that keeps your history intact if you never upgrade.
If you do upgrade, make sure the premium features match how you train.
Where LINA fits
LINA is free to start for logging workouts and meals.
Premium coaching is optional, so you can upgrade only if you need it.
Related tracker pages
Put this into action with LINA
LINA is free to start and lets you add premium coaching when you want it. LINA app to keep calories, macros, and habits in one place.